About Prajna

I’m a self-proclaimed courageous mama who is traveling full time with my 2 daughters in Costa Rica!

I am a natural born teacher of all life things, probably because I am always learning. I consider myself a

"student of life".

My yoga training is deeply rooted in tradition as I completed both my 200 and 300 hours of Yoga Teacher Training in India, and I've remained a humbled student of my beloved teachers.

It is a privelage to be initiated into this lineage and I feel I have a responsibility to help preserve it's sacredness through mantra, correct Sanskrit pronunciation, and practicing the ethical principles that are the foundation of true yoga, .

Just as I honor my lineage, I also honor my silly and spontaneous nature. My classes usually consist of classical poses, breathwork, meditation, and some fun, spontaneous flow.

Living my yoga has taught me to love learning, embrace challenges, be in awe of nature, and experience life as

a precious gift.

Teaching yoga for me is teaching how to live life to the fullest. Embracing all aspects of this precious life and learning how to shift your perspective to change your reality.

- Prajna Ananda